Karlene gives us a 3-minute professional supplement review on Silica, and how it can help the body strengthen hair and nails.
To learn more about Silica and how to supplement with it: https://www.nationalnutrition.ca/minerals/single-minerals/silica.html
To read more about Silica, please click here: https://www.nationalnutrition.ca/articles/supplements/silica/
Visit us at - https://www.nationalnutrition.ca/
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