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Dim Supplement - Cruciferous Vegetables - Professional Supplement Review | National Nutrition Canada


National Nutrition Professional Supplement Reviews with Leading Health Expert Karlene Karst.


Karlene gives us a 3-minute professional supplement review on DIM, an activated form of I3C that is found in the brassica family of vegetables, It has been found to help estrogen metabolism balance, male hormones balance and more.


To learn more about DIM and how to supplement with it, click here: https://www.nationalnutrition.ca/articles/supplements/dim/


DIM is a natural diindole condensation product of I3C created during digestion in the presence of sufficient stomach acid. This chemical is more shelf-stable and more easily absorbed in the digestive tract than I3C. Recent research has implied that benefits previously attributed to I3C may actually be the result of DIM created through conversion in the digestive tract...




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